This is what the mix winds up looking like after addition of 1.25 cups water.
Wait 10 minutes. Preheat oven to 375 degrees.
Spoon or shape into little balls on a greased cookie sheet (lined with foil or parchment)
Cook in oven for 10-12 minutes, flip each ball and cook for another 10 minutes.
I loved putting them on a wrap on a bed of spaghetti squash and spinach. Doesn't even need a condiment!
Obviously, this would also go pretty nicely with the oil-free "Hummus" (made with feta cheese) or Baba Ganoush (also fat free).