Picture
Great success!
Not JUST the soup but the fact that I FINALLY used my immersion blender. Everyone swears by theirs and I've been so afraid of mine. I always figured, surely if you stick a blender in a pot of hot liquid, you're bound to have a big hot mess on your hands. Well it wasn't the wonder-gadget that everyone claims, but certainly, I couldn't have blended that whole pot in my magic bullet so it did exactly what I needed!
Without further ado, I present to you: Broccoflower Soup!
Picture
Ingredients
3 heads broccoli (about 500gm)
1 head cauliflower (about 700 gm)
3 cups chicken stock (no sodium)
2 cups water
2 bay leaves

Seasonings: S+P, garlic powder, celery salt, italian seasoning, lemon juice, light-colored vinegar (I used rice)
**The seasonings are really individualized. I would imagine a curry/cumin would work fine, so would some ginger. Just use whatever flavor profiles you normally find pleasant on your vegetables***

Picture



Chop the broc and the cauli up into little florets

Picture

Heat the liquids to a boil.


Toss in the veg.

Cover.

Boil for about 15-20 minutes or until the veg becomes easy to break apart

Picture





Blend!
(This looks small but it gave me about 5 1.5-2 cup servings!

Picture




Creamy without the cream!

Picture
I served it with a tsp 0% Greek Yogurt.

Fave mixins: Anything crunchy. And today, I actually put a handful of raw oats into a snack-sized portion and it was really good!

The color is definitely not phenomenal, but it sure does taste yummy!

Serenity
7/13/2011 12:43:12 pm

Congratulations for dusting off your immersion blender. You may still become a convert. That sounds really good. I photograph my dishes, too. I've decided that the dish and the garnish are the only way to make these creamy soups pretty, but they sure are tasty. Homemade croutons and a sprinkle parsley? Glad you liked the results. Look forward to your next post. ;-)

Reply
drew
7/13/2011 11:14:15 pm

Yay immersion blender. I recently started making homemade ketchup with mine

Reply
Serenity
7/14/2011 08:00:31 am

Reply
Serenity
7/14/2011 08:01:32 am

Drew, would you share your recipe for that and how long it will last?

Reply
7/14/2011 10:57:29 am

Hi Serenity,

Thank you so much for being the driving force behind me finally putting that thing to some use! Your soups always sounded so good and mine were always a single-serve (magic bullet!). As for garnishes, I hope that next month when I have time to do something other than work, exercise, eat and sleep I can garnish, create and take nice pictures =)

I guess drew decided not to leave up his email address and I think that he wont get this post, so I'll ask him to post the recipe for you(he's a friend!)

Reply



Leave a Reply.

    Picture

    Author

    I'm a recent graduate from medical school and a pathology resident living in New York City. Like most girls living in the city, I've found that a lot of my social life revolves around the regular consumption of high-calorie food and alcoholic beverages. I've decided to start a blog about how I am trying to beat the bulge by eating and cooking defensively between social engagements and how even a busy girl can fit exercise into a busy life.

    Foodbuzz
    All recipes are on Petitchef

    Archives

    December 2012
    November 2012
    October 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011