Defrosting shrimp: Defrost appropriate amount of shrimp in a bowl with some Honey Mustard Marinade (you can also use Sesame Ginger)
Left pan: 1 frozen package of Asian Vegetable Medley (or any pre-sauced veggie package)
Right pan: The shrimp. Make sure to toss EVERYTHING into the pan. The marinade will combine with the ice from the shrimp to give a watery but yummy sauce. When it heats and simmers it will thicken and produce a delicious accompaniment to the meal
The key: The third part of the above stir fry is some leftover spaghetti squash. You don't have to use anything at all, but if you use a squash or a rice or a pasta, make sure to roll it around in the shrimp sauce before plating. It will tie the whole dish together.